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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 29 November 2021 Control_rewind Date Control_fastforward
76 Recovery Export
Time
00:50:58Time (min.sek)
Distance
24.50 kmDistance
Gauge
28.84 km/hSpeed
Gauge
02:05 min/km Time per km
Intensity
NormalIntensity
Kcal
489 kcalCalories
Score
4273Score
no comment

Images

Dfd99543b8dd16efedea18e911916e12e4d7e63369cef277c4a37e8c5346fbde
 
Added 240 weeks ago
Garmin_grey_20px Show workout detailsNext
Time
00:15:13Time (min.sek)
Distance
8.73 kmDistance
Gauge
34.42 km/hSpeed
Gauge
01:45 min/km Time per km
Intensity
NormalIntensity
Kcal
152 kcalCalories
Score
1278Score
no comment
Added 240 weeks ago
Show workout detailsNext
76 SCF SWE CUP Men (B) Export
Time
00:56:38Time (min.sek)
Distance
39.30 kmDistance
Gauge
41.64 km/hSpeed
Gauge
01:26 min/km Time per km
Intensity
NormalIntensity
Kcal
1007 kcalCalories
Score
4763Score
no comment

Images

95919a9c8bc753c5a603e7bc9719edbfa4e92d1c19bd3ccf661b6aa54a54ab4a
 
Added 240 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
00:16:01Time (min.sek)
Distance
1.87 kmDistance
Gauge
7.01 km/hSpeed
Gauge
08:34 min/km Time per km
Intensity
NormalIntensity
Kcal
121 kcalCalories
Score
608Score
no comment
Added 240 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 4
Total Calories Burned: 1769 kcal