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Thursday 5 May 2022

Hemrull

Added by aleckan, 219 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:56:53
	Distance	23.77 km
	Speed	25.07 km/h
	Time per km	02:24 min/km
	Pulse	snitt 146 max 177
	Cadence	snitt 72 max 116
	Power	snitt 145 max 879
	Temperature	11.9 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	573 kcal
	Score	4776

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Why not give aleckan some cred for this workout by writing a comment!

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