aleckan 
Exercise Log
Alexander Engvall, 44year | Thursday 5 May 2022 |
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00:21:40Time (min.sek) |  |
2.34 kmDistance |  |
6.48 km/hSpeed | |
09:16 min/km Time per km |  |
NormalIntensity |  |
112 kcalCalories |  |
813Score |
| no comment | ||
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01:12:50Time (min.sek) | |
33.58 kmDistance | |
27.66 km/hSpeed | |
02:10 min/km Time per km | |
NormalIntensity | |
704 kcalCalories | |
6125Score |
| no comment | ||
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00:30:38Time (min.sek) | |
20.81 kmDistance | |
40.76 km/hSpeed | |
01:28 min/km Time per km | |
NormalIntensity | |
473 kcalCalories | |
2566Score |
| Punka innan sista varvning i bra position. tröökigt. Annars bättre ben än väntat med tanke på träningsmängd. | ||
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00:56:53Time (min.sek) | |
23.77 kmDistance | |
25.07 km/hSpeed | |
02:24 min/km Time per km | |
NormalIntensity | |
573 kcalCalories | |
4776Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 1862 kcal
