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Performed strength exercises in this workout.

Shrugs · Shoulders	8 x 50.0 kg	Hantlar 2X25kg
Shrugs · Shoulders	10 x 50.0 kg
Benpress brett · Legs	10 x 40.0 kg
Benpress · Legs	12 x 40.0 kg
Leg curl · Legs	15 x 25.0 kg
Leg curl · Legs	20 x 25.0 kg
Latsdrag bred grepp · Back	8 x 42.0 kg
Latsdrag bred grepp · Back	8 x 42.0 kg
Lutande flyes i maskin · Chest	8 x 20.0 kg
Lutande flyes i maskin · Chest	12 x 20.0 kg
Bench press · Chest	8 x 50.0 kg
Bench press · Chest	8 x 50.0 kg
Sit-up · Abs	10 x 81.0 kg
Sit-up · Abs	10 x 81.0 kg