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2

Wednesday 7 January 2009

Running

Added by Glenns, 914 weeks ago

Summary
 
TimeTime (min.sek)00:52:49
DistanceDistance12.00 km
GaugeSpeed13.63 km/h
Gauge Time per km04:24 min/km
IntensityIntensityHigh
KcalCalories907 kcal
Uppvärmning 4 km [18.50.12]
4x1000m 1' vila snitt:3.37.60
(3.33.34/3.39.01/3.38.50/3.39.58
Nerjogg 4 km [19.29.49]
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