Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Wednesday 7 January 2009 |
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00:52:49Time (min.sek) |  |
12.00 kmDistance |  |
13.63 km/hSpeed | |
04:24 min/km Time per km |  |
HighIntensity |  |
907 kcalCalories |
| Uppvärmning 4 km [18.50.12] 4x1000m 1' vila snitt:3.37.60 (3.33.34/3.39.01/3.38.50/3.39.58 Nerjogg 4 km [19.29.49] | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 907 kcal
