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Saturday 19 November 2022

Uppvärmning

Added by Ilkka, 195 weeks ago

Summary

Description

	Time (min.sek)	00:05:00
	Distance	0.30 km
	Speed	3.60 km/h
	Time per km	16:40 min/km
	Pulse	snitt 101 max 107
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	32 kcal
	Score	190

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