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Performed strength exercises in this workout.

Stående curls i maskin · Biceps	10 x 20.0 kg
Pushdown · Triceps	15 x 20.0 kg
Stående curls i maskin · Biceps	10 x 20.0 kg
Pushdown · Triceps	15 x 20.0 kg
Stående curls i maskin · Biceps	10 x 20.0 kg
Pushdown · Triceps	15 x 20.0 kg
One arm row with dumbell · Back	10 x 15.0 kg	I maskinen
One arm row with dumbell · Back	10 x 15.0 kg
One arm row with dumbell · Back	10 x 15.0 kg
Flyes with cable, middle · Chest	10 x 15.0 kg
Flyes with cable, middle · Chest	10 x 15.0 kg