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Saturday 21 January 2023

Uppvärmning

Added by Ilkka, 185 weeks ago

Summary

Description

	Time (min.sek)	00:10:00
	Distance	0.70 km
	Speed	4.20 km/h
	Time per km	14:17 min/km
	Pulse	snitt 100 max 119
	Intensity	High
	Borg scale	15, Heavy
	Calories	71 kcal
	Score	380

Program 18

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