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104

Tuesday 24 January 2023

Uppvärmning

Added by Ilkka, 185 weeks ago

Summary

Description

	Time (min.sek)	00:05:00
	Distance	0.39 km
	Speed	4.68 km/h
	Time per km	12:49 min/km
	Pulse	snitt 111 max 139
	Intensity	High
	Borg scale	14, Rather heavy 75% of max
	Calories	43 kcal
	Score	232

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