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Performed strength exercises in this workout.

Skivstångspress · Shoulders	5 x 25.0 kg
Skivstångspress · Shoulders	8 x 25.0 kg
Skivstångspress · Shoulders	8 x 25.0 kg
Benpress · Legs	8 x 60.0 kg
Benpress · Legs	8 x 60.0 kg
Benpress · Legs	10 x 60.0 kg
Latsdrag bred grepp · Back	4 x 49.0 kg
Latsdrag bred grepp · Back	5 x 49.0 kg
Latsdrag bred grepp · Back	4 x 49.0 kg
Bench press · Chest	8 x 50.0 kg
Bench press · Chest	8 x 50.0 kg
Bench press · Chest	10 x 50.0 kg
Leg curl · Legs	10 x 35.0 kg
Leg curl · Legs	8 x 35.0 kg
Leg curl · Legs	12 x 35.0 kg
One arm row with dumbell · Back	8 x 20.0 kg	Crosstrainern
One arm row with dumbell · Back	8 x 20.0 kg
One arm row with dumbell · Back	10 x 20.0 kg