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155

Saturday 18 March 2023

Uppvärmnig

Added by Ilkka, 177 weeks ago

Summary

Description

	Time (min.sek)	00:05:00
	Distance	0.40 km
	Speed	4.80 km/h
	Time per km	12:30 min/km
	Pulse	snitt 103 max 129
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	79 kcal
	Score	464

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