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Saturday 17 June 2023

Klassiker

Added by Ilkka, 164 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	4960.0 kg
	Intensity	High
	Borg scale	17, Very heavy
	Calories	186 kcal
	Score	992

126/143

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Performed strength exercises in this workout.

Bench press · Chest	10 x 40.0 kg
Marklyft · Back	8 x 40.0 kg
Benpress brett · Legs	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg
Marklyft · Back	10 x 40.0 kg
Benpress brett · Legs	10 x 40.0 kg
Marklyft · Back	8 x 40.0 kg
Bench press · Chest	12 x 40.0 kg
Benpress brett · Legs	12 x 40.0 kg
Marklyft · Back	10 x 40.0 kg
Benpress brett · Legs	12 x 40.0 kg
Bench press · Chest	12 x 40.0 kg