Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Benpress brett · Legs	12 x 40.0 kg
Marklyft · Back	8 x 45.0 kg	2X22,5 hantlar
Bench press · Chest	10 x 40.0 kg
Benpress brett · Legs	12 x 40.0 kg
Marklyft · Back	8 x 45.0 kg
Bench press · Chest	12 x 40.0 kg
Benpress brett · Legs	12 x 40.0 kg
Marklyft · Back	8 x 45.0 kg
Bench press · Chest	12 x 40.0 kg
Benpress brett · Legs	12 x 40.0 kg
Marklyft · Back	8 x 45.0 kg
Bench press · Chest	12 x 40.0 kg