Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 19 June 2023 |
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00:03:00Time (min.sek) |  |
0.21 kmDistance |  |
4.20 km/hSpeed | |
14:17 min/km Time per km |  |
NormalIntensity |  |
23 kcalCalories |  |
139Score |
| no comment | ||
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Show workout details |
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00:00:00Time (min.sek) |  |
5200.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
0 kcalCalories | |
0Score |
Trained muscle groups
Back, Chest, Legs| 113/134 | ||
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| Show workout details |
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Steps, 10764 |
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10764Steps count |  |
+6643Change | |
10764Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 23 kcal
