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Saturday 1 July 2023

Klassiker

Added by Ilkka, 161 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:32:00
	Total Weight	3800.0 kg
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	219 kcal
	Score	1270

121/140

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Performed strength exercises in this workout.

Marklyft · Back	10 x 50.0 kg
Marklyft · Back	10 x 50.0 kg
Marklyft · Back	10 x 50.0 kg
Marklyft · Back	10 x 50.0 kg
Benpress brett · Legs	10 reps
Benpress brett · Legs	10 reps
Benpress brett · Legs	10 reps
Benpress brett · Legs	10 reps
Bench press · Chest	12 x 50.0 kg
Bench press · Chest	10 x 50.0 kg
Bench press · Chest	8 x 50.0 kg
Bench press · Chest	6 x 50.0 kg