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Monday 3 July 2023

Ellips

Added by Ilkka, 161 weeks ago

Summary

Description

	Time (min.sek)	00:05:00
	Distance	0.40 km
	Speed	4.80 km/h
	Time per km	12:30 min/km
	Pulse	snitt 128 max 150
	Intensity	High
	Borg scale	13, Rather heavy
	Calories	44 kcal
	Score	232

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