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Monday 3 July 2023

Klassikern

Added by Ilkka, 161 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:24:00
	Total Weight	5460.0 kg
	Intensity	High
	Borg scale	17, Very heavy
	Calories	180 kcal
	Score	953

123/145

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Performed strength exercises in this workout.

Marklyft · Back	8 x 50.0 kg
Benpress brett · Legs	8 x 60.0 kg
Bench press · Chest	8 x 50.0 kg
Marklyft · Back	8 x 50.0 kg
Benpress brett · Legs	10 x 60.0 kg
Bench press · Chest	8 x 50.0 kg
Marklyft · Back	8 x 50.0 kg
Benpress brett · Legs	8 x 60.0 kg
Bench press · Chest	8 x 50.0 kg
Marklyft · Back	8 x 50.0 kg
Benpress brett · Legs	10 x 60.0 kg
Marklyft · Back	10 x 50.0 kg