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Saturday 23 September 2023

MAX-press

Added by Ilkka, 149 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:21:00
	Total Weight	2170.0 kg
	Intensity	Low
	Calories	126 kcal
	Score	833

119/146

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Performed strength exercises in this workout.

Bench press · Chest	20 x 25.0 kg	uppvärmningslyft
Bench press · Chest	20 x 25.0 kg	uppvärmningslyft
Bench press · Chest	90 x 1.0 kg	Ej fullt bara lyft
Bench press · Chest	90 x 1.0 kg
Bench press · Chest	90 x 1.0 kg
Marklyft · Back	20 x 15.0 kg	uppvärmningslyft
Marklyft · Back	20 x 15.0 kg	uppvärmningslyft
Marklyft · Back	100 x 1.0 kg	ej fullt drag
Marklyft · Back	100 x 1.0 kg
Marklyft · Back	100 x 1.0 kg