Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Side Plank Hip Raise · Abs	20 x 6.0 kg
Side Plank Hip Raise · Abs	20 x 6.0 kg
Side Plank Hip Raise · Abs	20 x 6.0 kg
Side Plank Hip Raise · Abs	20 x 6.0 kg