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Wednesday 17 January 2024

Ryggpass

Added by Ilkka, 132 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:18:24
	Total Weight	3545.0 kg
	Pulse	snitt 88 max 112
	Temperature	26.1 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	65 kcal
	Score	724

Det här träningspasset har importerats.
139/173

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Performed strength exercises in this workout.

Pulldown · Back	8 x 35.0 kg	Smalt grepp högt upp
Ryggresning · Back	10 x 40.0 kg
T-Bar · Back	8 x 25.0 kg
Pulldown · Back	8 x 35.0 kg
Ryggresning · Back	12 x 40.0 kg
T-Bar · Back	5 x 25.0 kg
Pulldown · Back	10 x 35.0 kg
Ryggresning · Back	10 x 40.0 kg
T-Bar · Back	5 x 25.0 kg
Pulldown · Back	10 x 35.0 kg
Ryggresning · Back	12 x 40.0 kg
T-Bar · Back	3 x 25.0 kg