Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 17 January 2024 |
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00:18:24Time (min.sek) |  |
3545.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
65 kcalCalories |  |
724Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 139/173 | ||
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Show workout details |
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03:53:00Time (min.sek) |  |
1.10 kmDistance |  |
0.28 km/hSpeed | |
211:49 min/km Time per km | |
LowIntensity | |
1363 kcalCalories | |
8861Score |
| no comment | ||
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| Show workout details |
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Steps, 9468 |
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9468Steps count |  |
+469Change | |
9468Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1428 kcal
