Performed strength exercises in this workout.
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Lutande Bänkpress
· Chest
|
 12 x 25.0 kg |
| |  |
|
Lutande Bänkpress
· Chest
|
12 x 25.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
12 x 25.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
10 x 25.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
8 x 25.0 kg |
| | |
|
Bench press
· Chest
|
8 x 40.0 kg |
| | |
|
Bench press
· Chest
|
8 x 40.0 kg |
| | |
|
Bench press
· Chest
|
8 x 40.0 kg |
| | |
|
Bench press
· Chest
|
4 x 40.0 kg |
| | |
|
Bench press
· Chest
|
7 x 40.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Chest
|
10 x 20.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Chest
|
10 x 20.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Chest
|
10 x 20.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Chest
|
12 x 20.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Chest
|
12 x 20.0 kg |
| | |
