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Performed strength exercises in this workout.

Standing bicep curl with dumbells · Biceps	8 x 6.0 kg	2x6
Standing bicep curl with dumbells · Biceps	8 x 6.0 kg
Standing bicep curl with dumbells · Biceps	10 x 6.0 kg
Upright Row · Shoulders	10 x 6.0 kg	kettelball
Upright Row · Shoulders	10 x 6.0 kg
Upright Row · Shoulders	8 x 6.0 kg
Hantellyft framåt · Shoulders	8 x 6.0 kg	Kettelball