Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 11 February 2024 |
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00:11:00Time (min.sek) |  |
372.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
74 kcalCalories |  |
436Score |
Trained muscle groups
Biceps, Shoulders| 123/151 | ||
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Show workout details |
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00:11:06Time (min.sek) |  |
0.36 kmDistance |  |
1.95 km/hSpeed | |
30:50 min/km Time per km | |
LowIntensity | |
56 kcalCalories | |
420Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4376 |
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4376Steps count |  |
-124Change | |
4376Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 130 kcal
