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Performed strength exercises in this workout.

Bench press · Chest	6 x 40.0 kg
Bench press · Chest	12 x 40.0 kg
Shrugs · Shoulders	8 x 30.0 kg
Shrugs · Shoulders	12 x 30.0 kg
Leg curl · Legs	15 x 5.0 kg
Leg curl · Legs	15 x 10.0 kg
Leg extension · Legs	15 x 5.0 kg
Leg extension · Legs	20 x 10.0 kg
Skivstångscurl · Biceps	5 x 25.0 kg
Skivstångscurl · Biceps	5 x 25.0 kg
Liggande press med stång · Triceps	5 x 25.0 kg
Liggande press med stång · Triceps	5 x 25.0 kg