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Performed strength exercises in this workout.

Leg curl · Legs	6 x 20.0 kg
Leg curl · Legs	6 x 20.0 kg
Leg curl · Legs	6 x 20.0 kg
Leg curl · Legs	6 x 20.0 kg
Leg curl · Legs	6 x 20.0 kg
Leg curl · Legs	6 x 20.0 kg
Leg extension · Legs	6 x 20.0 kg
Leg extension · Legs	6 x 20.0 kg
Leg extension · Legs	6 x 20.0 kg
Leg extension · Legs	6 x 20.0 kg
Leg extension · Legs	6 x 20.0 kg
Leg extension · Legs	6 x 20.0 kg
Skivstångscurl · Biceps	6 x 25.0 kg
Skivstångscurl · Biceps	6 x 25.0 kg
Liggande press med stång · Triceps	6 x 25.0 kg
Liggande press med stång · Triceps	6 x 25.0 kg
Liggande press med stång · Triceps	6 x 25.0 kg
Latsdrag bred grepp · Back	3 x 56.0 kg
Latsdrag bred grepp · Back	4 x 56.0 kg
Shrugs · Shoulders	6 x 55.0 kg	hantlar 2 X27,5 kg
Shrugs · Shoulders	8 x 55.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg