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Thursday 9 May 2024

Rygg & Lats

Added by Ilkka, 115 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:18:00
	Total Weight	3042.0 kg
	Pulse	snitt 96 max 112
	Temperature	28.9 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	54 kcal
	Score	714

Det här träningspasset har importerats.
122/139

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Bench press · Chest	6 x 42.5 kg
Bench press · Chest	6 x 42.5 kg
Bench press · Chest	6 x 42.5 kg
Bench press · Chest	6 x 42.5 kg
Bench press · Chest	6 x 42.5 kg
Bench press · Chest	6 x 42.5 kg