Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 9 May 2024 |
   |
 |
00:03:00Time (min.sek) |  |
0.27 kmDistance |  |
5.40 km/hSpeed | |
11:07 min/km Time per km |  |
HighIntensity |  |
14 kcalCalories |  |
114Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:18:00Time (min.sek) |  |
3042.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
54 kcalCalories | |
714Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 122/139 | ||
|
| Show workout details |
 |
Steps, 5847 |
 |
5847Steps count |  |
+82Change | |
5847Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 68 kcal
