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Thursday 16 May 2024

Rygg & bröst

Added by Ilkka, 114 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:15:06
	Total Weight	3206.0 kg
	Pulse	snitt 110 max 127
	Temperature	29.7 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	86 kcal
	Score	598

Det här träningspasset har importerats.
129/153

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	6 x 49.0 kg
Latsdrag bred grepp · Back	6 x 49.0 kg
Latsdrag bred grepp · Back	6 x 49.0 kg
Latsdrag bred grepp · Back	5 x 49.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bänkpress till hakan · Chest	5 x 45.0 kg