Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 16 May 2024 |
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00:15:06Time (min.sek) |  |
3206.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
86 kcalCalories |  |
598Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 129/153 | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
0.44 kmDistance |  |
5.28 km/hSpeed | |
11:22 min/km Time per km | |
NormalIntensity | |
51 kcalCalories | |
295Score |
| no comment | ||
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| Show workout details |
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Steps, 6887 |
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6887Steps count |  |
-2706Change | |
6887Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 137 kcal
