Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Thursday 16 May 2024 |
   |
 |
00:15:06Time (min.sek) |  |
3206.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
86 kcalCalories |  |
598Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 129/153 | ||
|
Show workout details |
|
00:05:00Time (min.sek) |  |
0.44 kmDistance |  |
5.28 km/hSpeed | |
11:22 min/kmKm time | |
NormalIntensity | |
51 kcalCalories | |
295Score |
| no comment | ||
|
| Show workout details |
 |
Steps, 6887 |
 |
6887Steps count |  |
-2706Change | |
6887Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 137 kcal
