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Sunday 26 May 2024

Rygg & Bröst

Added by Ilkka, 113 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:16:06
	Total Weight	2928.0 kg
	Pulse	snitt 97 max 144
	Temperature	28.9 °C
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	67 kcal
	Score	637

Det här träningspasset har importerats.
97/144

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	5 x 42.0 kg
Latsdrag bred grepp · Back	6 x 35.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	4 x 45.0 kg
Bench press · Chest	6 x 40.0 kg