Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 26 May 2024 |
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00:03:10Time (min.sek) |  |
0.22 kmDistance |  |
4.17 km/hSpeed | |
14:24 min/km Time per km |  |
NormalIntensity |  |
19 kcalCalories |  |
144Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:16:06Time (min.sek) |  |
2928.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
67 kcalCalories | |
637Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 97/144 | ||
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| Show workout details |
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00:05:49Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
26 kcalCalories | |
218Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7518 |
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7518Steps count |  |
+1446Change | |
7518Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 112 kcal
