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Wednesday 29 May 2024

Bena

Added by Ilkka, 112 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:13:50
	Total Weight	3156.0 kg
	Intensity	High
	Borg scale	13, Rather heavy
	Calories	101 kcal
	Score	536

128/143

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Performed strength exercises in this workout.

Leg curl · Legs	6 x 30.0 kg
Leg curl · Legs	6 x 30.0 kg
Leg curl · Legs	6 x 30.0 kg
Leg curl · Legs	6 x 30.0 kg
Leg curl · Legs	6 x 30.0 kg
Leg curl · Legs	6 x 30.0 kg
Leg extension · Legs	6 x 30.0 kg
Leg extension · Legs	6 x 30.0 kg
Leg extension · Legs	6 x 30.0 kg
Leg extension · Legs	6 x 30.0 kg
Leg extension · Legs	6 x 30.0 kg
Leg extension · Legs	6 x 30.0 kg
Utfall · Legs	6 x 83.0 kg
Utfall · Legs	6 x 83.0 kg