Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 29 May 2024 |
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00:04:57Time (min.sek) |  |
0.38 kmDistance |  |
4.61 km/hSpeed | |
13:02 min/km Time per km |  |
LowIntensity |  |
31 kcalCalories |  |
173Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:13:50Time (min.sek) |  |
3156.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
101 kcalCalories | |
536Score |
Trained muscle groups
Legs| 128/143 | ||
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| Show workout details |
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00:13:01Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
29 kcalCalories | |
516Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7508 |
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7508Steps count |  |
+1029Change | |
7508Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 161 kcal
