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Thursday 13 June 2024

Axlar, armar,bena

Added by Ilkka, 110 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:16:34
	Total Weight	2736.0 kg
	Pulse	snitt 95 max 119
	Temperature	28.4 °C
	Intensity	Normal
	Calories	55 kcal
	Score	648

Det här träningspasset har importerats.

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Performed strength exercises in this workout.

Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Hantellyft framåt · Shoulders	6 x 18.0 kg
Hantellyft framåt · Shoulders	6 x 18.0 kg
Hantellyft framåt · Shoulders	6 x 18.0 kg
Hantellyft framåt · Shoulders	6 x 18.0 kg
Hantellyft framåt · Shoulders	6 x 18.0 kg
Hantellyft framåt · Shoulders	6 x 18.0 kg