Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 13 June 2024 |
   |
 |
00:10:18Time (min.sek) |  |
0.58 kmDistance |  |
3.38 km/hSpeed | |
17:46 min/km Time per km |  |
NormalIntensity |  |
53 kcalCalories |  |
387Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:16:34Time (min.sek) |  |
2736.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
55 kcalCalories | |
648Score |
Trained muscle groups
Biceps, Legs, Shoulders| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Steps, 8778 |
 |
8778Steps count |  |
+4543Change | |
8778Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 108 kcal
