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Tuesday 18 June 2024

Rygg & Bröst

Added by Ilkka, 109 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:13:18
	Total Weight	3087.0 kg
	Pulse	snitt 87 max 100
	Temperature	29 °C
	Intensity	High
	Borg scale	14, Rather heavy 75% of max
	Calories	39 kcal
	Score	523

Det här träningspasset har importerats.
121/140

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	5 x 45.0 kg