Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 18 June 2024 |
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00:03:36Time (min.sek) |  |
0.21 kmDistance |  |
3.50 km/hSpeed | |
17:09 min/km Time per km |  |
NormalIntensity |  |
22 kcalCalories |  |
156Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:13:18Time (min.sek) |  |
3087.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
39 kcalCalories | |
523Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 121/140 | ||
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| Show workout details |
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Steps, 10799 |
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10799Steps count |  |
+6958Change | |
10799Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 61 kcal
