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Tuesday 23 July 2024

Rygg & Bröst

Added by Ilkka, 104 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:24:21
	Total Weight	5076.0 kg
	Pulse	snitt 97 max 110
	Temperature	29.4 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	88 kcal
	Score	961

Det här träningspasset har importerats.
118/140

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Performed strength exercises in this workout.

Lutande Bänkpress · Chest	6 x 36.0 kg
Lutande Bänkpress · Chest	6 x 36.0 kg
Lutande Bänkpress · Chest	6 x 36.0 kg
Lutande Bänkpress · Chest	6 x 36.0 kg
Lutande Bänkpress · Chest	6 x 36.0 kg
Lutande Bänkpress · Chest	6 x 36.0 kg
Stående Rodd · Back	6 x 30.0 kg
Stående Rodd · Back	6 x 30.0 kg
Stående Rodd · Back	6 x 30.0 kg
Stående Rodd · Back	6 x 30.0 kg
Stående Rodd · Back	6 x 30.0 kg
Stående Rodd · Back	6 x 30.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Pulldown · Back	6 x 35.0 kg	smalt grepp
Pulldown · Back	6 x 35.0 kg
Pulldown · Back	6 x 35.0 kg
Pulldown · Back	6 x 35.0 kg
Pulldown · Back	6 x 35.0 kg
Pulldown · Back	6 x 35.0 kg