Performed strength exercises in this workout.
|
Hanging leg raise
· Abs
|
 6 x 83.0 kg |
| |  |
|
Hanging leg raise
· Abs
|
6 x 838.0 kg |
| | |
|
Hanging leg raise
· Abs
|
6 x 83.0 kg |
| | |
|
Hanging leg raise
· Abs
|
6 x 83.0 kg |
| | |
|
Hanging leg raise
· Abs
|
6 x 83.0 kg |
| | |
|
Hanging leg raise
· Abs
|
6 x 83.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 41.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 41.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 41.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 41.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 41.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 41.0 kg |
| | |
|
T-Bar
· Back
|
6 x 30.0 kg |
| | |
|
T-Bar
· Back
|
6 x 30.0 kg |
| | |
|
T-Bar
· Back
|
6 x 30.0 kg |
| | |
|
T-Bar
· Back
|
6 x 30.0 kg |
| | |
|
T-Bar
· Back
|
6 x 30.0 kg |
| | |
|
T-Bar
· Back
|
6 x 30.0 kg |
| | |
|
Pulldown
· Back
|
6 x 42.0 kg |
| | |
|
Pulldown
· Back
|
6 x 42.0 kg |
| | |
|
Pulldown
· Back
|
6 x 42.0 kg |
| | |
|
Pulldown
· Back
|
6 x 42.0 kg |
| | |
|
Pulldown
· Back
|
6 x 42.0 kg |
| | |
|
Pulldown
· Back
|
6 x 42.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 35.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 35.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 35.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 35.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 35.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
5 x 35.0 kg |
kom halvvägs | | |
