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Tuesday 3 September 2024

Rygg & bröst

Added by Ilkka, 97 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:14:15
	Total Weight	2940.0 kg
	Pulse	snitt 85 max 106
	Temperature	29 °C
	Intensity	High
	Borg scale	15, Heavy
	Calories	37 kcal
	Score	561

Det här träningspasset har importerats.
110/132

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Performed strength exercises in this workout.

Seated row · Back	6 x 35.0 kg
Seated row · Back	6 x 35.0 kg
Seated row · Back	6 x 35.0 kg
Seated row · Back	6 x 35.0 kg
Seated row · Back	6 x 35.0 kg
Seated row · Back	6 x 35.0 kg
Bench press · Chest	6 x 50.0 kg
Bench press · Chest	6 x 50.0 kg
Bench press · Chest	6 x 50.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 40.0 kg