Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 3 September 2024 |
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00:05:00Time (min.sek) |  |
0.23 kmDistance |  |
2.76 km/hSpeed | |
21:44 min/km Time per km |  |
NormalIntensity |  |
10 kcalCalories |  |
190Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:14:15Time (min.sek) |  |
2940.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
37 kcalCalories | |
561Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 110/132 | ||
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| Show workout details |
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Steps, 6289 |
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6289Steps count |  |
+231Change | |
6289Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 47 kcal
