Performed strength exercises in this workout.
|
Flyes with cable, middle
· Chest
|
 6 x 20.0 kg |
2 X 10 kg | |  |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Bench press
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press
· Chest
|
6 x 40.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
smitten | | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
