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Tuesday 10 September 2024

biceps

Added by Ilkka, 96 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:11:37
	Total Weight	876.0 kg
	Pulse	snitt 93 max 107
	Temperature	28.9 °C
	Intensity	High
	Borg scale	13, Rather heavy
	Calories	42 kcal
	Score	451

Det här träningspasset har importerats.
110/154

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Performed strength exercises in this workout.

Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Skivstångscurl · Biceps	6 x 18.0 kg
Dumbell curl · Biceps	6 x 8.0 kg
Dumbell curl · Biceps	6 x 6.0 kg
Dumbell curl · Biceps	6 x 6.0 kg
Dumbell curl · Biceps	6 x 6.0 kg
Dumbell curl · Biceps	6 x 6.0 kg
Dumbell curl · Biceps	6 x 6.0 kg