Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 10 September 2024 |
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00:03:00Time (min.sek) |  |
0.13 kmDistance |  |
2.60 km/hSpeed | |
23:05 min/km Time per km |  |
NormalIntensity |  |
13 kcalCalories |  |
139Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:11:37Time (min.sek) |  |
876.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
42 kcalCalories | |
451Score |
Trained muscle groups
Biceps| Det här träningspasset har importerats. 110/154 | ||
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| Show workout details |
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Steps, 6823 |
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6823Steps count |  |
-3151Change | |
6823Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 55 kcal
