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Wednesday 11 September 2024

TRiceps

Added by Ilkka, 96 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:15:02
	Total Weight	2058.0 kg
	Pulse	snitt 80 max 104
	Temperature	29.3 °C
	Intensity	High
	Borg scale	13, Rather heavy
	Calories	26 kcal
	Score	596

Det här träningspasset har importerats.
100/112

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Performed strength exercises in this workout.

Pushdown · Triceps	6 x 30.0 kg
Pushdown · Triceps	6 x 30.0 kg
Pushdown · Triceps	6 x 30.0 kg
Pushdown · Triceps	6 x 30.0 kg
Pushdown · Triceps	6 x 30.0 kg
Pushdown · Triceps	6 x 30.0 kg
Overhead press · Triceps	6 x 12.0 kg	med stång
Overhead press · Triceps	6 x 12.0 kg
Overhead press · Triceps	6 x 12.0 kg
Overhead press · Triceps	6 x 12.0 kg
Overhead press · Triceps	6 x 12.0 kg
Overhead press · Triceps	6 x 12.0 kg
Dips · Triceps	2 x 42.0 kg
Dips · Triceps	2 x 42.0 kg
Dips · Triceps	2 x 42.0 kg
Dips · Triceps	2 x 42.0 kg
Dips · Triceps	2 x 42.0 kg
Dips · Triceps	3 x 42.0 kg