Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 11 September 2024 |
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00:03:07Time (min.sek) |  |
0.06 kmDistance |  |
1.16 km/hSpeed | |
51:57 min/km Time per km |  |
NormalIntensity |  |
14 kcalCalories |  |
142Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:15:02Time (min.sek) |  |
2058.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
26 kcalCalories | |
596Score |
Trained muscle groups
Triceps| Det här träningspasset har importerats. 100/112 | ||
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| Show workout details |
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Steps, 4897 |
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4897Steps count |  |
-1926Change | |
4897Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 40 kcal
