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Wednesday 2 October 2024

Rygg & Bröst

Added by Ilkka, 92 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:22:57
	Total Weight	4187.5 kg
	Pulse	snitt 90 max 110
	Temperature	28.3 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	82 kcal
	Score	896

Det här träningspasset har importerats.
113/131

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Performed strength exercises in this workout.

Marklyft · Back	8 x 50.0 kg
Marklyft · Back	8 x 50.0 kg
Marklyft · Back	8 x 50.0 kg
Bench press · Chest	6 x 50.0 kg
Bench press · Chest	8 x 50.0 kg
Bench press · Chest	8 x 50.0 kg
Latsdrag bred grepp · Back	7 x 44.5 kg
Latsdrag bred grepp · Back	8 x 44.5 kg
Latsdrag bred grepp · Back	8 x 44.5 kg
Lutande Bänkpress · Chest	8 x 36.0 kg
Lutande Bänkpress · Chest	8 x 36.0 kg
Lutande Bänkpress · Chest	8 x 36.0 kg