Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 2 October 2024 |
   |
 |
00:02:59Time (min.sek) |  |
0.24 kmDistance |  |
4.83 km/hSpeed | |
12:26 min/km Time per km |  |
NormalIntensity |  |
19 kcalCalories |  |
120Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:22:57Time (min.sek) |  |
4187.5 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
82 kcalCalories | |
896Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 113/131 | ||
|
| Show workout details |
 |
Steps, 6451 |
 |
6451Steps count |  |
+3168Change | |
6451Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 101 kcal
